The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Sacral Chakra Week 3

Posted on January 13th, 2019

In this episode, I share week 3 of my book Light It Up. In the 3rd week of the sacral chakra, I discuss sensual touch and why it is so important in healing the sacral chakra. I will talk about how we can start to explore our own bodies and start to notice how they are physical, emotional, and energetically feeling. The assignment for this week is a good one so be sure to go listen!

You can purchase Light It Up on my website www.stephanie-cotton.com

Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published writer in Durham, NC.

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