The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Root Chakra Week 4

Posted on November 20th, 2018

In this episode, the Caffeinated Gypsy takes you through week 4 in her book Light It Up! She shares how dancing can awaken the root chakra and how important it is to evaluate what is holding you back from healing your root chakra. 

You can purchase a copy of Light it Up on her website at 

www.stephanie-cotton.com

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