The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Venus in Gemini

Venus moves into Gemini on June 8th and this is going to mix things up in the love department. In this episode, Stephanie and her sister Kjell chat about dating while Venus is in Gemini and all things love. 

Solar Plexus Chakra Week 3

In this episode we discuss week 3 of the solar plexus chakra from my book Light It Up. This week we will talk about how to recognize your intuition and start to build a relationship with it. We will also discuss how creativity helps to open the solar plexus chakra. 

Working with Planets

In this episode, I share how you can work with the energy of the cosmos. There is a misconception that the energy of the cosmos is happening to us. We often get caught up in feeling like the energy is bad or is working against us. The truth of the matter is it's all just energy and when we learn how to work with the energy it can make life much easier. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Auther in Durham, NC.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell Simmons on Instagram @kjelldarling 

Intro to Solar Plexus

In this episode, I dive into the solar plexus chakra. The solar plexus is the 3rd chakra that is located in the area above the belly button. This chakra is yellow and gives us our confidence to go after our dreams and goals. Join me as I share my knowledge on this subject for the next 4 weeks. 

Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published Writer. 

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

A Rose Colored You

In this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;

1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
 
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
 
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
 
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life. 
 
All of the details about their workshop;
 
Date: Jan 31st, 2019
Time: 6:30p- 8:30p
Place: 16 W Martin Street
Ticket: $55, includes vision board materials, takeaways from the workshop, wine and snacks
 
Sofia Lawrence is a yoga instructor who creates workshops and curriculum that help people explore what it means to live inspiring and flourishing ways. She hopes to introduce a range of techniques designed to give participants greater access to optimal physical, emotional, and spiritual well-being
 
Follow Sofia on Instagram @yogaisyours   
 
Leslie Woods is an entrepreneur and business owner who loves people, positive psychology, and all things healthful. She has dedicated her entire career to helping others achieve their dreams and realize their potentials through Entrepreneurship.
Follow Leslie on Instagram @lesliewoodss 
 
Stephanie Cotton a.k.a Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham, NC
 
Follow on Instagram @caffeinatedgypsy
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You are the Magic!

It can be difficult trying to share your gifts with a world where nothing seems original. It can leave you feeling inferior or have you suffering from self-doubt. In this episode, the Caffeinated Gypsy shares her journey into becoming a life coach and how she has navigated the profession blow up over the past 7 years. She shares very candidly how she got into the profession back in 2007 and how she has worked through self-doubt and finding her place in this profession. She also shares how you can stand out in the world by sharing your own gifts and just being you.

 

Stephanie Cotton is a transformational life coach and author located in Durham, North Carolina. You learn more about her at www.stephanie-cotton.com

Follow her in IG @caffeinatedgypsy 

It’s Never to Late!

Do you feel stuck in your current situation? Are you wanting to get out but don't know if you can? This is the podcast for you! The Caffeinated Gypsy chat's with Jackie Ayres of Dyeology. Jackie shares her inspiring story of how she walked away from her job as a top designer in corporate America making a six-figure income, to do spend more time with her family and to follow her heart and launch her own company dyeJackie's Jackies inspiring story will leave you feeling like you can do anything!

Learn more about Jackie 

Jackie Ayres
Owner/Designer
www.dyetology.com

Instagram: @dyetology
FB: Dyetology
Twitter: @dyetology
YouTube: Dyetology
Pinterest: Dyetology

Learn more about the Caffeinated Gypsy

Stephanie Cotton is a published author, transformational life coach, and chakra teacher located in Durham ,NC.

www.stephanie-cotton.com

Instagram:@caffeinatedgypsy

 

The Unsettled

In this episode, the Caffeinated Gypsy spends some time talking to the owner of The Unsettled Co Phinny Huffman. Phinny is an entrepreneur who believes strongly that it's important to follow your heart in life and it's ok to be unsettled. In this conversation, the ladies talk about navigating social media and how important it is to surround yourself with positive people. They also get into how important self-love really is and how you need to unfollow people on social media that make you feel bad. There is also some very frank talk about marriage. This is an episode that will leave you feeling empowered and ready to take on the world. 

You can find Phinny at her website The Unsettled Co.

https://www.theunsettledco.com

Also on IG

the.unsettled

You can find out more about Caffeinated Gypsy at

www.stephanie-cotton.com

Find her on IG

caffeinatdgypsy

 

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