The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Solar Eclipse in Cancer 2019

In this episode, I share all the deets on the upcoming solar eclipse in cancer. This eclipse is going to usher in healing on a deep level and rapid change. 

Cosmic Parenting

Parenting is the hardest job I have ever done. There is no rule book yet everyone has an opinion about how you should do it. In the past 15 years I have been trying to write my own rule book on parenting and i'm not going to BS and say I have it all figured out but I have discovered some cool things that sure have helped. In this episode, I share how I have used my tools of astrology, crystals and psychogy to help raise my children. Please know this is not an episode where I tell you why you should do what I do, I am simply sharing how I raise my kids using the cosmos. 

New Moon & Mercury Rx All in Pisces 2019

In this episode, I give you my take on Mercury rx in Pisces and all of the Pisces energy we are feeling right now.  Also how this all ties in to your chakras. There is a lot going on and I share my take on it all!

This Might Sound Crazy…but!

You know when someone says "This might sound crazy..but" that something good is about to be divulged. In this episode, I share my own something crazy. For the past 7 years I have has lots of experiences with the spirit realm. What I have noticed over the past few years is that normally these experiences get stronger and more frequent when I am about to take my life to the next level or I am under high amounts of stress. I will share with you my theory on why this happens and how I deal with it. 

Solar Plexus Week 2

In this episode, 

I get into week 2 of the Solar Plexus Chakra from my book Light It Up! I will share my favorite exercise for opening up the solar plexus chakra. We will also discuss a journal activity that will help you dig into why you are not doing the things you love in life.

Stephanie Cotton is a transformational life coach, astrologer, and writer.

 

 

Working with Planets

In this episode, I share how you can work with the energy of the cosmos. There is a misconception that the energy of the cosmos is happening to us. We often get caught up in feeling like the energy is bad or is working against us. The truth of the matter is it's all just energy and when we learn how to work with the energy it can make life much easier. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Auther in Durham, NC.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell Simmons on Instagram @kjelldarling 

Intro to Astrology Birth Chart

In this episode, I break down what an astrology natal birth chart is and how you can use it in your own life. Astrology can feel very overwhelming and I try and break everything down into simple terms that everyone can understand. I also share how you can use your natal chart to create your plan for 2019. 

Stephanie Cotton is a transformational life coach, astrology enthusiast, and published author located in Durham, NC. 

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Sacral Chakra Week 2

In this episode, I explore the second week of my book Light it Up! I take you on a journey a little deeper into the sacral chakra. I explain how the planets and zodiac have an effect on the sacral chakra. The sacral chakra is ruled by the planets Jupiter and Neptune and the zodiacs Sagittarius and Pisces. Each having a yin/yang effect on the chakra. The sacral chakra is home to our emotions, creativity, and feminine energy. The planet Jupiter helps us to expand and grow. It is difficult to do this when our energy is blocked preventing us from growing. The planet Neptune rules illusions and creativity. It is easy to see why we are able to create illusions about ourselves so easily. When the sacral chakra is blocked we often have illusions about what we think we are or what we look like. We create barriers and walls that prevent us from growing creatively as well.

In this podcast, I explain that right now both Jupiter and Neptune are stationed in their ruling zodiacs of Sagittarius and Pisces. This means that 2019 is a great year to dig deep into the sacral chakra and heal the trauma that is there. This year is primed for creative expansion and healing. It is also a good time to explore your own natal birth chart and see what you are bringing into this life astrologically.

The activities for this week are to give yourself a massage. The activity of giving yourself a massage is a step towards getting comfortable in your own body. It allows you to start feeling your body and making yourself feel good. This can be uncomfortable at first but it’s an activity you will hopefully grow to love.

The journal assignment for this week is to journal about your emotions. As soon as you wake up in the morning note how you feel. Write down any strong emotions that come about during the day. Notice if you have control over your emotions or if you have trouble showing your emotions. You can even take this a step further and track your emotions with the moon cycle.

There will be a solar and lunar eclipse this month with I will be talking about later this week.

Stephanie Cotton is a Transformational Life Coach, Astrologer Enthusiast, and Published writer in Durham NC.

www.stephanie-cotton.com 

Follow me on IG @caffeinatedgypsy 

Find birth chart on

www.astro.com

 

 

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