The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Heart Chakra Week 3

The heart chakra is the chakra where we give and recieve love. When this chakra is damanged, blocked, or guarded we have dropping giving and recieving love. In this episode, I talk about week 3 of my Chakra workbook Light It Up. 

Full Moon Scorpio May 2019 -The Moody Moon

This episode is the low down on the Full Moon in Scorpio. I am going to call this the moody moon. It is going to pull up some deep dark shit all the while calling you to step into your true self. Listen to hear all about it!

Heart Chakra Week 2

In this episode I cover week 2 of the heart chakra from my book Light it Up. 

Full Moon in Libra April 2019

In this episode, I share what you can expect with this full moon in Libra and how to use this energy to the fullest.

Solar Plexus Chakra Week 4

In this episode, I explain how important it is to create a plan for your goals. The solar plexus is what gives us the motivation to carry out our goals. As we create a plan we are putting energy towards these goals.I also discuss why we shouldn't be holding back in life. We are being called to step into our true self and part of this is living a happy and fulfilled life. 

Chiron the Wound Healer

In this episode I wanted to break down what Chiron the wound healer is and how this affects each of our internal wounds that we bring into this life. In my opinion, Chiron isn't talked about enough in Astrology. This year Chiron has moved into Aries and calling each of us to step into our true selves. We will be on this mission for the next 9 years. Tune into this episode to learn more. 

Solar Plexus Chakra Week 3

In this episode we discuss week 3 of the solar plexus chakra from my book Light It Up. This week we will talk about how to recognize your intuition and start to build a relationship with it. We will also discuss how creativity helps to open the solar plexus chakra. 

Empath Problems

This episode if for all my people who are empaths or who are just realalizing they may be an empath. It can be so difficult to take on all of the energy and emotions of everyone around you. It can be even more difficult trying to figure out how to stay healthy and sane while this is happening. I share my experience of learning to work with my empath abiliites and tips to protect your energy. Your energy is precious and should be treated like gold so you will want to listen to this episode!.

Full Moon in Virgo 2019

In this episode, I geek out on astrology and talk about the full moon in Virgo. This moon is pushing us straight into our soul's path and it is crazy powerful! If you have had a feeling like something is coming but you are not sure what it is, you must listen to this episode. I also discuss how to work with this energy and what to expect during mercury retrograde. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy 

Solar Plexus Chakra Week 1

In this episode, we dive into week 1 of the solar plexus chakra from my book Light it Up. The solar plexus chakra is the chakra that gives us motivation and helps us realize our dreams. When we have energy in this area we are able to follow through on our goals and live happy fulfilled lives. This week we are going to work on meditating daily to help open up this chakra. This simple daily practice will help move energy to this area. I will also discuss a movement exercise and a journal activity to help wake up the solar plexus chakra. 

Stephanie Cotton in a Transformational Life Coach, Astrologer, and Published writer from Durham, NC. You can purchase her book Light It Up at;

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

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