The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

The Addict

Real talk yall this episode was hard to make! I share my experience of having a family member that is an addict and how I have learned to view addiction. If you have suffered from addiction or a family that has addiction this episode could be a trigger for you. I share how I have learned to continue to love my brother even as I heal myself from this experience. There are several suggestions in this episode to help you start the healing process. 

Heart Chakra Week 4

In this episode, I share week 4 of the heart chakra from my book Light It Up.

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