The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

The Addict

Real talk yall this episode was hard to make! I share my experience of having a family member that is an addict and how I have learned to view addiction. If you have suffered from addiction or a family that has addiction this episode could be a trigger for you. I share how I have learned to continue to love my brother even as I heal myself from this experience. There are several suggestions in this episode to help you start the healing process. 

Karma

In this episode, I share my ideas on Karma and how I work with it and try to correct it. 

Heart Chakra Week 3

The heart chakra is the chakra where we give and recieve love. When this chakra is damanged, blocked, or guarded we have dropping giving and recieving love. In this episode, I talk about week 3 of my Chakra workbook Light It Up. 

Heart Chakra Week 2

In this episode I cover week 2 of the heart chakra from my book Light it Up. 

Heart Chakra Week 1

How do we open our heart chakra when we live in a society that is constantly telling us that we should be self sufficent? We live in a time when connection is looked at as a weekness. As humans we struggle with how to love ourselves much less have a healthy connection with others. In this podcast, I will share week 1 the heart chakra, from my book Light It Up. We will discuss how we can start loving ourselves and opening our heart chakra. 

Spring Equinox & Libra Full Moon 2019

This is the time of the year when all of the energy is about to ramp up! We move into Aries and it starts the begining of the astrological year. We are planting the seeds for what we want to produce the rest of the year. Tune into this episode to hear how we are finding balance from this Libra Moon and opening up our hearts to move forward with our true selves. 

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