The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things coffee, astrology, crystals,metaphysical ideas, spirituality, and all cool things.

Women Who Inspire-Barefaced Brunch

In this episode, I got the pleasure of sitting down with the ladies from the Barefaced Brunch Podcast. These ladies are both bad ass women who are juggling, school, families, side hustles, and a podcast. Also, they live on opposite sides of the country with a 6 hour time difference! Even with all of these obstacles these besties came together to create the Barefaced Brunch Podcast with the idea of strengthening their own friendship and sharing their journey with others. You are going to love them!

Find Barefaced Brunch

https://www.barefacedbrunch.com

Instagram

@barefacedbrunch

 

Suzaluna Mugs

suzaluna.etsy.com

Code Gypsy10 for 10% off

Caffeinated Gypsy

www.caffeinatedgypsy.com

Instagram

@caffeinatedgypsy

Full Moon in Taurus Nov 2019

Full Moon in Taurus is going to bring us a much needed break from some of the challenges Mercury in Rx has brought. There are several positive aspects to this full moon that will allow us to trust our instincts and feelings. This is a great full moon for business dealings, sex, and sports. Saturn trine with this full moon will also help give you emotional strength to release anything that has been holding you back. It's going to be a positive full moon! Go get all of the details in this episode.

 

You can find Suzaluna and her awesome Zodiac Mugs here

suzaluna.etsy.com

Don't forget to use your code Gypsy10 to get 10% off

Join the Caffeinated Gypsy mailing list to get your free Mercury Rx crystal guide.

https://www.caffeinatedgypsy.com/mercury-retrograde-crystal-guide

 

 

Women Who Inspire-Hangry for Real Food

In this episode, I talk with Kara Ann as she shares her story of how pregnancy has helped her find her calling in life. Kara is one the coolest people I have ever met and has a very diverse background that I know you will resonate with. She has a degree in zoology and was pre-med in college, worked as a teacher, has training in holistic nutrition, and has a kick ass foodie blog. Trust me when I tell you this is our kind of girl!

During our chat we have a very frank conversation about some of the issues she has faced during her own pregnancy and this has inspired her to help others women find their voice during pregnancy. She also share how she found Birth Fit during her pregnancy and this has helped educate and prepare her for giving birth. Also, how she plans in the future get involved with Doula work and coaching through Birth Fit.

Last but not least we talk about food because we are both huge foodies and she shares her pregnancy nutrition tips.

Kara Ann is also a huge foodie and shares lots of her yummy food on her website and IG.

Find her at

https://hangryforrealfood.com

IG @hangryforrealfood

Learn about Birth Fit

https://birthfit.com

 Caffeinated Gypsy

www.caffeinatedgypsy.com 

IG @caffeinatedgypsy.com 

Solar Plexus Chakra Week 4

In this episode, I explain how important it is to create a plan for your goals. The solar plexus is what gives us the motivation to carry out our goals. As we create a plan we are putting energy towards these goals.I also discuss why we shouldn't be holding back in life. We are being called to step into our true self and part of this is living a happy and fulfilled life. 

Watch Out for The Guru

If you have been struggling with following your souls calling this is the episode for you. So many people are struggling with following their souls calling right now because they are worried they aren't ready or they see people who are doing similar work but don't have good intentions. This episode covers all of that and I share my perspective on the guru or the teacher who people put on a pedistal. 

Full Moon in Virgo 2019

In this episode, I geek out on astrology and talk about the full moon in Virgo. This moon is pushing us straight into our soul's path and it is crazy powerful! If you have had a feeling like something is coming but you are not sure what it is, you must listen to this episode. I also discuss how to work with this energy and what to expect during mercury retrograde. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy 

Solar Plexus Chakra Week 1

In this episode, we dive into week 1 of the solar plexus chakra from my book Light it Up. The solar plexus chakra is the chakra that gives us motivation and helps us realize our dreams. When we have energy in this area we are able to follow through on our goals and live happy fulfilled lives. This week we are going to work on meditating daily to help open up this chakra. This simple daily practice will help move energy to this area. I will also discuss a movement exercise and a journal activity to help wake up the solar plexus chakra. 

Stephanie Cotton in a Transformational Life Coach, Astrologer, and Published writer from Durham, NC. You can purchase her book Light It Up at;

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Intro to Solar Plexus

In this episode, I dive into the solar plexus chakra. The solar plexus is the 3rd chakra that is located in the area above the belly button. This chakra is yellow and gives us our confidence to go after our dreams and goals. Join me as I share my knowledge on this subject for the next 4 weeks. 

Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published Writer. 

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Don’t wait till you are ready.

In this episode, I discuss the pitfall of always waiting for the perfect moment to take the leap. There is a fine line between preparation and procrastination and I touch on this. As an entrepreneur, you have to be willing to put yourself out there in the world even when you don't feel ready.  I share the struggle of doing this in my own career and life and offer a few tips. 

Stephanie Cotton in a Transformational Life Coach, Astrology Enthusiast, and Published writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

A Rose Colored You

In this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;

1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
 
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
 
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
 
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life. 
 
All of the details about their workshop;
 
Date: Jan 31st, 2019
Time: 6:30p- 8:30p
Place: 16 W Martin Street
Ticket: $55, includes vision board materials, takeaways from the workshop, wine and snacks
 
Sofia Lawrence is a yoga instructor who creates workshops and curriculum that help people explore what it means to live inspiring and flourishing ways. She hopes to introduce a range of techniques designed to give participants greater access to optimal physical, emotional, and spiritual well-being
 
Follow Sofia on Instagram @yogaisyours   
 
Leslie Woods is an entrepreneur and business owner who loves people, positive psychology, and all things healthful. She has dedicated her entire career to helping others achieve their dreams and realize their potentials through Entrepreneurship.
Follow Leslie on Instagram @lesliewoodss 
 
Stephanie Cotton a.k.a Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham, NC
 
Follow on Instagram @caffeinatedgypsy
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