The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things coffee, astrology, crystals,metaphysical ideas, spirituality, and all cool things.

Women Who Inspire-Barefaced Brunch

In this episode, I got the pleasure of sitting down with the ladies from the Barefaced Brunch Podcast. These ladies are both bad ass women who are juggling, school, families, side hustles, and a podcast. Also, they live on opposite sides of the country with a 6 hour time difference! Even with all of these obstacles these besties came together to create the Barefaced Brunch Podcast with the idea of strengthening their own friendship and sharing their journey with others. You are going to love them!

Find Barefaced Brunch

https://www.barefacedbrunch.com

Instagram

@barefacedbrunch

 

Suzaluna Mugs

suzaluna.etsy.com

Code Gypsy10 for 10% off

Caffeinated Gypsy

www.caffeinatedgypsy.com

Instagram

@caffeinatedgypsy

Women Who Inspire-The Fit Whit

In this episode I speak with Whitney Fenton who shares her inspiring story of how she went from being left at the altar (every woman worst nightmare) to helping other women heal their physical, mental, and spiritual bodies. She shares how she used food, movement, and chakra work to detoxify your life.  You will love her laid back and relatable style. 

You can learn more about Whitney and all of her retreats at,

IG @TheFitWhit 
Whitneyfenton.com/links (all my retreats, workshops, virtual studio, amazon store, IIN) 

Throat Chakra Week 4

In this episode, I share week 4 of the throat chakra from my book light it up. The throat chakra is the chakra that gives us the ability to communicate and be heard. When this chakra is blocked or unbalanced if affects every part of our life. In my book light it up I share four weeks of exercises that will help you open and balance your throat chakra. This weeks exercise involves some screaming so you will defiantly want to check out this episode.

You can purchase your copy of Light It Up at www.caffeinatedgypsy.com

Full Moon in Virgo 2019

In this episode, I geek out on astrology and talk about the full moon in Virgo. This moon is pushing us straight into our soul's path and it is crazy powerful! If you have had a feeling like something is coming but you are not sure what it is, you must listen to this episode. I also discuss how to work with this energy and what to expect during mercury retrograde. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy 

Don’t wait till you are ready.

In this episode, I discuss the pitfall of always waiting for the perfect moment to take the leap. There is a fine line between preparation and procrastination and I touch on this. As an entrepreneur, you have to be willing to put yourself out there in the world even when you don't feel ready.  I share the struggle of doing this in my own career and life and offer a few tips. 

Stephanie Cotton in a Transformational Life Coach, Astrology Enthusiast, and Published writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

A Rose Colored You

In this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;

1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
 
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
 
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
 
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life. 
 
All of the details about their workshop;
 
Date: Jan 31st, 2019
Time: 6:30p- 8:30p
Place: 16 W Martin Street
Ticket: $55, includes vision board materials, takeaways from the workshop, wine and snacks
 
Sofia Lawrence is a yoga instructor who creates workshops and curriculum that help people explore what it means to live inspiring and flourishing ways. She hopes to introduce a range of techniques designed to give participants greater access to optimal physical, emotional, and spiritual well-being
 
Follow Sofia on Instagram @yogaisyours   
 
Leslie Woods is an entrepreneur and business owner who loves people, positive psychology, and all things healthful. She has dedicated her entire career to helping others achieve their dreams and realize their potentials through Entrepreneurship.
Follow Leslie on Instagram @lesliewoodss 
 
Stephanie Cotton a.k.a Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham, NC
 
Follow on Instagram @caffeinatedgypsy
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