The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things coffee, astrology, crystals,metaphysical ideas, spirituality, and all cool things.

Third Eye Chakra Week 1

In this episode, we will explore the third eye chakra from my book Light it Up. The third eye chakra is what gives us the ability to connect with our intuition and higher self. When this chakra is open and healthy we are able to trust ourself and our intuition. I share how to locate this chakra and signs that this chakra is healthy. This episode also shares a meditation and suggestions on working with this chakra.

Find Light it Up @ www.caffeinatedgypsy.com

New Moon in Sag-Nov 2019

New Moon in Sagittarius is could shake things up a bit. This moon is working with one of the more challenging aspects in Astrology Mars opposition Uranus. This could bring about irritation, anger, and outburst. Sagittarius is a fiery energy that longs for freedom and expansion and if you pair that up with fiery Mars and rebellious Uranus you could be looking at lots of anger and explosive energy. In this episode, I share tips on working with this energy, how to combat the anxiety it may bring with it, and how to use a coffee ritual to set your intentions.

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caffeinatedgypsy

Find me

www.caffeinatedgypsy.com

Women Who Inspire-Hangry for Real Food

In this episode, I talk with Kara Ann as she shares her story of how pregnancy has helped her find her calling in life. Kara is one the coolest people I have ever met and has a very diverse background that I know you will resonate with. She has a degree in zoology and was pre-med in college, worked as a teacher, has training in holistic nutrition, and has a kick ass foodie blog. Trust me when I tell you this is our kind of girl!

During our chat we have a very frank conversation about some of the issues she has faced during her own pregnancy and this has inspired her to help others women find their voice during pregnancy. She also share how she found Birth Fit during her pregnancy and this has helped educate and prepare her for giving birth. Also, how she plans in the future get involved with Doula work and coaching through Birth Fit.

Last but not least we talk about food because we are both huge foodies and she shares her pregnancy nutrition tips.

Kara Ann is also a huge foodie and shares lots of her yummy food on her website and IG.

Find her at

https://hangryforrealfood.com

IG @hangryforrealfood

Learn about Birth Fit

https://birthfit.com

 Caffeinated Gypsy

www.caffeinatedgypsy.com 

IG @caffeinatedgypsy.com 

Women Who Inspire-The Fit Whit

In this episode I speak with Whitney Fenton who shares her inspiring story of how she went from being left at the altar (every woman worst nightmare) to helping other women heal their physical, mental, and spiritual bodies. She shares how she used food, movement, and chakra work to detoxify your life.  You will love her laid back and relatable style. 

You can learn more about Whitney and all of her retreats at,

IG @TheFitWhit 
Whitneyfenton.com/links (all my retreats, workshops, virtual studio, amazon store, IIN) 

Vulnerability

Why is being vulnerable so scary? I took this question to my Instagram account and the answer was the same forever one. People are afraid of being judged and unloved. In this episode, I share my own journey to being vulnerable and facing my worst nightmare. 

Throat Chakra Week 4

In this episode, I share week 4 of the throat chakra from my book light it up. The throat chakra is the chakra that gives us the ability to communicate and be heard. When this chakra is blocked or unbalanced if affects every part of our life. In my book light it up I share four weeks of exercises that will help you open and balance your throat chakra. This weeks exercise involves some screaming so you will defiantly want to check out this episode.

You can purchase your copy of Light It Up at www.caffeinatedgypsy.com

Full Moon in Pisces Sep 2019

The full moon on September 14th is going to be in Pisces. This full moon is going to bring up all kinds of emotions. With Neptune in the mix we are defiantly going to see a lot of delusion. In this podcast, I share how we can work with this full moon and also what we want to avoid. This full moon is has a favorable aspect with a sextile with Pluto. This is going to help us rebirth and uncover old patterns that are no longer serving us. With so much going on with this full moon you defiantly want to listen to this podcast and get all of the details.

I also share info about the small batch of Full Moon charged coffee I am releasing just for this full moon.

Celebrating 100 Episodes

We hit 100 episodes and it’s time to look back on the past year. I have learned so much in the past year. It’s been a big year for learning boundaries and learning how to honor my own flow. In this episode, I share my experience with finding my own voice and navigating having a podcast as an empath. I also have a special surprise at the end you won’t want to miss!

F@%k Being in the Box

This episode get’s very real y’all. I share my own struggle with being a gyspy soul. We live in a society that tells us we have to pick one thing and just do that. This idea causes a lot of judgement when we don’t. I have always struggled with picking just one thing to be passionate about and this is something that people often don’t understand. I think life is to short to settle or hold back from things that make you happy. If you are tired of being in the box society has created this episode is for you.

I mentioned a few of my favorite IG accounts in this episode. There information is here

https://www.instagram.com/divine.feminine.33/ Katie Cotton

https://www.instagram.com/elementsofsage/ Elements of Sage

 

Stephanie

The Power of Past Lives

Past lives are a subject that has always fascinated me. Even when I was a little girl I can remember thinking how much sense it made that we would have lived in many different lifetimes. Past lives are what I consider the power to unlocking past life trauma. When we access past lives we are able to tap into the energy patterns or karmic patterns we have been carrying around with us for many lives. In this episode, I will share how I work with past life regression to help people start to end karmic patterns that are causing them trauma in this life. I share how I utilize astrology to see past life trauma and how I empower people to start healing once they uncover the past life of origin that started the pattern.

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