The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things coffee, astrology, crystals,metaphysical ideas, spirituality, and all cool things.

Women Who Inspire-The Fit Whit

In this episode I speak with Whitney Fenton who shares her inspiring story of how she went from being left at the altar (every woman worst nightmare) to helping other women heal their physical, mental, and spiritual bodies. She shares how she used food, movement, and chakra work to detoxify your life.  You will love her laid back and relatable style. 

You can learn more about Whitney and all of her retreats at,

IG @TheFitWhit 
Whitneyfenton.com/links (all my retreats, workshops, virtual studio, amazon store, IIN) 

Throat Chakra Week 3

The throat chakra is what gives us the ability to communicate and share our voice with the world. When this chakra is blocked our self expression becomes blocked. In this episode, I will share week 3 from my chakra book Light It Up! We are going to dive into how you can use creativity to help open your throat chakra. I will have you go back to your childhood and rediscover your creative self that you lost along the way.

Sacred Feminine

In this episode, I share how I learned how to heal my own sacred feminine energy. 

The Fear of Stepping into Yourself.

When you finally start to step into your true self it can be very scary. You are trying to make sense of what is happening in your life. Your relationships start to change and you are left trying to figure out where to go next. In this episode, I share my own journey with this and my tips on how to navigate stepping into your true self.

Sacral Chakra Week 3

In this episode, I share week 3 of my book Light It Up. In the 3rd week of the sacral chakra, I discuss sensual touch and why it is so important in healing the sacral chakra. I will talk about how we can start to explore our own bodies and start to notice how they are physical, emotional, and energetically feeling. The assignment for this week is a good one so be sure to go listen!

You can purchase Light It Up on my website www.stephanie-cotton.com

Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published writer in Durham, NC.

Follow on Instagram @Caffeinatedgypsy 

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