The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Full Moon/Lunar Eclipse in Capricorn

Full moon and lunar eclipse in Capricorn is going to bring about lots of change. With Eris in the mix, we can expect to see the feminine energy rising up and saying no more! This eclipse is going to be intense and huge for bringing about healing. Hear all about it in this episode. 

Neptune Rx 2019

Neptune goes retrograde on June 21 and I got all the details. 

Heart Chakra Week 4

In this episode, I share week 4 of the heart chakra from my book Light It Up.

Karma

In this episode, I share my ideas on Karma and how I work with it and try to correct it. 

Saturn Retrograde Low Down 2019

In this episode I break down what you can expect from this saturn retrograde period. There is a lot of mystery sourounding retrograde but I try and simply this planet in RX. I also share who will be affect and how you can use this energy to your benefit. 

New Moon in Aries- Step into Yourself

Y’all know I wasn’t gonna leave you hanging with a fiery new moon like this! This new moon in Aries is begging us to come home to ourselves. We are being called to step into our true self. This fire is so strong we can’t even help it. This episode, is all about how we can start setting those intentions to step into our true self and soul calling.

Intuition

Intuition is that internal voice that we all have but often struggle to listen too. Why is it so hard to just trust our selves and listen to this voice? In this episode, I share how I have learned to listen to my own intuition. For me, intuition is felt on a physical level with a pit in my stomach or pain in my body. I also hear a voice in my head telling me if I am on the right track. Learn more about this in this episode.

Stephanie Cotton is a transformational life coach, astrologer, and published writer. 

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy 

Energy Vampires

In this episode, Kjell and I tackle energy vampires. You know those people who seem like they are friends but they actually suck the life out of you. We discuss how to listen to your intuition when you meet them, red flags, and how to break up with them.

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer in Durham, NC

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell on Instagram @kjelldarling 

Working with Planets

In this episode, I share how you can work with the energy of the cosmos. There is a misconception that the energy of the cosmos is happening to us. We often get caught up in feeling like the energy is bad or is working against us. The truth of the matter is it's all just energy and when we learn how to work with the energy it can make life much easier. 

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Auther in Durham, NC.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell Simmons on Instagram @kjelldarling 

Depression a Cold Hearted Bitch

In this episode, I get very candid about my own struggle with depression. Depression is a disease that millions of people deal with every day yet we still have a lot of shame and stigma behind it. This is something I have dealt with my whole entire life. In this episode, I wanted to share my own experience so other people know they are not alone in this struggle. I also share my own techniques for working with depression and anxiety. 

You can find a list of the herbs I talk about on my website on the show notes. 

Stephanie Cotton is a transformational life coach, astrologer, and published writer in Durham North Carolina.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

 

 

 

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