The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things coffee, astrology, crystals,metaphysical ideas, spirituality, and all cool things.

Women Who Inspire-Barefaced Brunch

In this episode, I got the pleasure of sitting down with the ladies from the Barefaced Brunch Podcast. These ladies are both bad ass women who are juggling, school, families, side hustles, and a podcast. Also, they live on opposite sides of the country with a 6 hour time difference! Even with all of these obstacles these besties came together to create the Barefaced Brunch Podcast with the idea of strengthening their own friendship and sharing their journey with others. You are going to love them!

Find Barefaced Brunch

https://www.barefacedbrunch.com

Instagram

@barefacedbrunch

 

Suzaluna Mugs

suzaluna.etsy.com

Code Gypsy10 for 10% off

Caffeinated Gypsy

www.caffeinatedgypsy.com

Instagram

@caffeinatedgypsy

Women Who Inspire-The Fit Whit

In this episode I speak with Whitney Fenton who shares her inspiring story of how she went from being left at the altar (every woman worst nightmare) to helping other women heal their physical, mental, and spiritual bodies. She shares how she used food, movement, and chakra work to detoxify your life.  You will love her laid back and relatable style. 

You can learn more about Whitney and all of her retreats at,

IG @TheFitWhit 
Whitneyfenton.com/links (all my retreats, workshops, virtual studio, amazon store, IIN) 

Chiron the Wound Healer

In this episode I wanted to break down what Chiron the wound healer is and how this affects each of our internal wounds that we bring into this life. In my opinion, Chiron isn't talked about enough in Astrology. This year Chiron has moved into Aries and calling each of us to step into our true selves. We will be on this mission for the next 9 years. Tune into this episode to learn more. 

Solar Plexus Week 2

In this episode, 

I get into week 2 of the Solar Plexus Chakra from my book Light It Up! I will share my favorite exercise for opening up the solar plexus chakra. We will also discuss a journal activity that will help you dig into why you are not doing the things you love in life.

Stephanie Cotton is a transformational life coach, astrologer, and writer.

 

 

Energy Vampires

In this episode, Kjell and I tackle energy vampires. You know those people who seem like they are friends but they actually suck the life out of you. We discuss how to listen to your intuition when you meet them, red flags, and how to break up with them.

Stephanie Cotton is a Transformational Life Coach, Astrologer, and Published Writer in Durham, NC

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Follow Kjell on Instagram @kjelldarling 

Don’t wait till you are ready.

In this episode, I discuss the pitfall of always waiting for the perfect moment to take the leap. There is a fine line between preparation and procrastination and I touch on this. As an entrepreneur, you have to be willing to put yourself out there in the world even when you don't feel ready.  I share the struggle of doing this in my own career and life and offer a few tips. 

Stephanie Cotton in a Transformational Life Coach, Astrology Enthusiast, and Published writer.

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

To my 25 Year Old Self

In this episode, I share my spin on the 10-year photo challenge. Everyone is sharing their 10-year photo and decided to share advice I would give my self at age 28 and 25. I am about to turn 38 tomorrow and I have been reflecting on the past 12 years of my life. For me, the ages of 25 and 28 were very difficult times. I was trying to build a career, be a mom, heal, and just figure life out. I wish I could go back and have a conversation with my self at 25 and share some knowledge I have learned over the last 12 years. Since I can't go back I decided to share it with you. 

Stephanie Cotton is a transformational life coach, astrology enthusiast, and published author in Durham, NC.

Follow on Instagram @caffeinatedgypsy 

A Rose Colored You

In this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;

1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
 
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
 
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
 
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life. 
 
All of the details about their workshop;
 
Date: Jan 31st, 2019
Time: 6:30p- 8:30p
Place: 16 W Martin Street
Ticket: $55, includes vision board materials, takeaways from the workshop, wine and snacks
 
Sofia Lawrence is a yoga instructor who creates workshops and curriculum that help people explore what it means to live inspiring and flourishing ways. She hopes to introduce a range of techniques designed to give participants greater access to optimal physical, emotional, and spiritual well-being
 
Follow Sofia on Instagram @yogaisyours   
 
Leslie Woods is an entrepreneur and business owner who loves people, positive psychology, and all things healthful. She has dedicated her entire career to helping others achieve their dreams and realize their potentials through Entrepreneurship.
Follow Leslie on Instagram @lesliewoodss 
 
Stephanie Cotton a.k.a Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham, NC
 
Follow on Instagram @caffeinatedgypsy
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