The Caffeinated Gypsy Podcast

A podcast dedicated to exploring and talking about all things holistic healthy, metaphysical ideas, fitness, spirituality, and all cool things.

Karma

In this episode, I share my ideas on Karma and how I work with it and try to correct it. 

The Fear of Stepping into Yourself.

When you finally start to step into your true self it can be very scary. You are trying to make sense of what is happening in your life. Your relationships start to change and you are left trying to figure out where to go next. In this episode, I share my own journey with this and my tips on how to navigate stepping into your true self.

Changing Direction

Finding your souls path sometimes requires us to change direction a lot! In this episode,I share my journey to listening to my soul and how changing direction has lead me to where I am now. If you are looking for your purpose in this world or feeling lost, this is the episode for you. 

Chiron the Wound Healer

In this episode I wanted to break down what Chiron the wound healer is and how this affects each of our internal wounds that we bring into this life. In my opinion, Chiron isn't talked about enough in Astrology. This year Chiron has moved into Aries and calling each of us to step into our true selves. We will be on this mission for the next 9 years. Tune into this episode to learn more. 

Empath Problems

This episode if for all my people who are empaths or who are just realalizing they may be an empath. It can be so difficult to take on all of the energy and emotions of everyone around you. It can be even more difficult trying to figure out how to stay healthy and sane while this is happening. I share my experience of learning to work with my empath abiliites and tips to protect your energy. Your energy is precious and should be treated like gold so you will want to listen to this episode!.

The Body Astrologer

The Body Astrologer 

 

In this episode, the Caffeinated Gypsy talks to Claire Gallagher a.k.a The Body Astrologer. Claire has been a driving force in the fitness profession, working to create a new paradigm for how fitness is viewed and approached. She will share how she used her own illness to create Moon Rx her fitness program that follows the moon cycles. Claire also shares how she uses birth charts to help people understand their own bodies and what they need in terms of fitness and food. The ladies also chat about the importance of having some form of meditative practice. This episode is packed full of valuable information you are going to love!

You find out more about Claire on her website 

wwww.thebodyastrologer.com 

Follow her on IG 

thebodyastrologer

Find out more about the Caffeinated Gypsy on her website

www.stephanie-cotton.com

Follow Stephanie on IG

caffeinatedgypsy 

Finding Your Spirit Guides

In this episode, the Caffeinated Gypsy shares her own experience on how she found her spirit guides and tips on how you can connect with your own spirit guides. 

 

Find more about the Caffeinated Gypsy on her website

www.stephanie-cotton.com

Follow her on IG @caffeinatedgypsy

 

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